Monday, November 9, 2009

Today Post::Fish... and More Fish!

Before we went home from our Mobile trip, we loaded up with a lot of fish and shrimp. It is cheaper in Mobile and there are a lot of choices. We are fortunate to find a seafood place that sells everything that I want… so take a look at what I bought…

Bass

Flounder

Perch (It looks like tilapia)

White Trout

Did you know that eating fish is good for your health? It is recommended to eat fish so that your body can get fish oils, which are essential for heart, brain, joint and digestive health.

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